If you’re get overwhelmed, take a break from the situation and do something else.

Talk about your problems with a trusted friend or family member.

Get the recommended daily servings of fruits and vegetables every day.

Only schedule what you can handle. Being too busy can cause needless stress.

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This too shall pass!

Count your garden by the flowers,

Never by the leaves that fall.

Count your days by golden hours,

Don’t remember clouds at all.

Count your nights by stars not shadows,

Count your life with smiles, not tears

Count your blessings not your troubles,

Count your age by friends not years. ~Unknown.

The only friends I have are the ones that make me feel bad about myself

My anxiety is getting worse and its keeping me from living life. Im missing my favorite things like figure skating, and even school. Its ruining my relationship with my friends and im scared. Im scared im gonna relapse because its already happened once and its to hard to hide from my parents.

My grades aren’t good enough:( I’m afraid I won’t graduate

I feel like I’m going to be alone for the rest of my life:(

I worry that I will be alone forever and will never find those close true friends I always wish I had..

I’m worried about every single person who has posted on this with their thoughts I wish I could be there for you all

People just assume you are lazy when your marks drop by more than 15% in school in not even 2 months, did you ever think i struggle with just trying to live and that comes before my marks?

I have no friends, I spend weekends alone and the last time I left my house was months ago and I had to tell my mom I didn’t want to do anything for my birthday because The people I asked to spend my birthday with me made up excuses not to go

Failing high school

im just mad