Take some tylenol (if you have a headache, which I usually do) and watch an episode of your favourite show with your favourite snack 🙂

Disconnect for a while. Turn your phone off and do something you love. Give yourself one less thing to keep up with

Hang out with your dogs! Show them love and they will do the same!

Listen to a song and learn all the words . Pick one that makes you happy and really explains how you feel.

Feeling stressed? Its ok because somebody is always around to listen. Talk to your parents, grand parents, or even you pet!

Just have fun and do what you want to do

Do something you love

Drink tea and wear lipstick

eat your favorite food.

Find yourself a mantra. A common inspirational quote or saying that makes you smile or calms you down. Something like “inhale the good stuff, exhale the badstuff ” you know?

Just breathe.

Do easy homework

Take a nap

Cuddle a pet

Fly

Go get some fresh air!!!

Cook your favourite food.

Play dodgeball.

Go to the dog park and watch dogs play.

Go to a library. They are always so quiet and peaceful.