Imagine one of the best days of your life.
Category : Conseils pour gérer
Intentionally look at the positive side of things first, rather than the negative.
Go to the dog park and watch dogs play.
Spend time with a family member- like baking cookies, playing games with a sibling, or watching a movie.
Take a power nap.
Spend some time scrolling through Inspirational Quotes. Its a great pick me up.
Make shapes in the clouds.
Drink tea and wear lipstick
Spend time with your friends.
Stay calm and eat bacon!
Always eat a healthy, nutritious breakfast.
Make snow angels.
Listen to music! Put on a song you like and you can forget about anything you’re worried about. You can just get lost in the beat.
Wear a favourite piece of clothing or spend some time doing your hair. When you feel better about how you look, you feel better about yourself.
Write music.
Play gutiar
Try putting a warm cloth over your eyes to relieve a stress headache.
Take a walk in the park.
Play dodgeball.
Separate yourself from situations that are bad for you.