Meditate!! There are plenty guided meditation videos on YouTube, and even apps for it. You would be suprised as to how helpful it is.

Take a minute to stretch muscles that are tense or knotted.

Express yourself through drawing, painting, or crafting.

eat your favorite food.

Enjoy the beauty of snow storms.

Have an EPIC DANCE PARTY!!!

Take a moment and close your eyes. Breathe in and out and concentrate on your breathing.