Bake with friends 🙂

Close your eyes and imagine your favourite place to be. Spend time seeing all of the details.

Schedule time with your close friends. Do something fun and constructive.

Clean and reorganize your bedroom.

Read your favourite book.

Find a new artist or song.

Go to karate classes.

Wear your favourite outfit

Think positively.

Fly

Do something unexpected and kind for someone else.

Go for a walk in the rain.

Stand in the rain.

Go camping with your family or friends.

Listen to a song and learn all the words . Pick one that makes you happy and really explains how you feel.

Only schedule what you can handle. Being too busy can cause needless stress.

Watch or play sports.

Lie in bed flat on your back, tense (for a few seconds) and relax every muscle in your body starting with your toes and going all the way up to your eyebrows.

Spend time laughing with friends.

Get away from computer and cell phone screens. Go off the grid for a few hours.