Go to the dog park and watch dogs play.

Spend time with a family member- like baking cookies, playing games with a sibling, or watching a movie.

Take a power nap.

Spend some time scrolling through Inspirational Quotes. Its a great pick me up.

Make shapes in the clouds.

Drink tea and wear lipstick

Spend time with your friends.

Stay calm and eat bacon!

Always eat a healthy, nutritious breakfast.

Make snow angels.

Listen to music! Put on a song you like and you can forget about anything you’re worried about. You can just get lost in the beat.

Wear a favourite piece of clothing or spend some time doing your hair. When you feel better about how you look, you feel better about yourself.

Write music.

Play gutiar

Try putting a warm cloth over your eyes to relieve a stress headache.

Take a walk in the park.

Play dodgeball.

Separate yourself from situations that are bad for you.

Colour like you did when you were a kid.

watch your favourite show and eat your favourite foods ☺️