The only thing to fear is fear itself
Worry Jar
No one expects a lot from me but I wish they did because it just makes me feel worthless. I wish people would put more effort into being my friend but it feels like no one likes me as much as I like them
I’m terrified. I can feel my depression coming back. Each time is worse than the last and I’m terrified that this time I really will kill myself.
Sometimes i think about suicide and cutting and my boyfriend tells me to talk to him about it but when i do he just says you have a perfect life and itd be selfish if you killed yourself (i suffer from anxiety and depression) i dont know what to do
I haven’t had a good day in a month and a half i always tend to find something bad in the day to make my self feel worse, i have no motivation anymore to do anything but i’m too afraid of missing school.
I’m scared that if I make a worng move I’ll get bullied
Love.
That I will never find a friend, I have no one.
I’m failing math and close to failing science.
Worried that I am going to grow old all alone.
My sister cuts
I will lose the ones I love
That I’ll never be happy
My body will never be how I want.
My friend and I got into a fight because of my trust issues and he told me that he’s extremely suicidal
I won’t get to graduate
I worry that I’ll never actually be happy and I’ll never be able to be in a committed relationship with someone because my ex really fooled me up
My mom keeps at me to get a job, I’m just not emotionally ready yet , I will when I gain confidence and when I feel better
I worry that I’m trapped in my relationship because I don’t want to hurt his feelings
I have really bad teeth and I am very over weight. I have really bad anxiety because of this and I get so nervous to the point where I break down and cry. I’m losing all of my so called “friends” because of my anxiety and my overall appearance. I am afraid I may never find a good friend to tell all of my problems too. I hope my new councillor will help me cope.