I worry about war and what’s happening around the world.
Worry Jar
School
I worry a guy will take advantage of me
I worry that I’ll never figure out where I’m going in life. I graduated last year and started university but quit. I never get along with my parents anymore and I can’t afford to move out. I worry that nothing will work out for me and I’ll be a failure
Burning my birthday cake
I’m worried that I won’t be good enough for anyone, especially him. I want to feel pretty.
My parents comparing me to friends
I’ll break down and won’t be able to get back on my feet
I messed up with the guy I like and now I think he hates me
I’m terrified I am going to be anxious like this for the rest of my life. I can’t deal with this for the rest of my life, havinf anxiety is so exhausting.
I’m afraid that I will never get better, no matter how hard I try.
Im worried that i may lose my job
I worry that one day, the guy who swore he would hurt me will actually find a way to do it.
I’m in love with someone who has a girlfriend. He gives me butterflies anyway.
Wonce i graduat i will forever be alone
My best friend has this girl that has his eye on. I told him to go after her and he did and I think she likes him too but lately he’s been really distant with me and I know I shouldn’t be jealous but I can’t lose him. He’s one of the only bit of happiness I have in life and he barely even talks to me anymore. I have no point in living if we stop being friends
I worry that my parents will never understand how depressed I really feel
That my depression and anxiety will get in the way of what I really want in life.
I’m worried that I won’t be the person I am anymore. The past few days have been rough. I just don’t feel like myself.
I sicken myself. I’m repulsed by my appearance, and I really just want to like myself.. Even a little.