I use to always be talkitive and Energetic and wanting to go outside with friends but lately I haven’t been the same. I rather stay inside and be close to family. I went out with friends the other night though I felt like I didn’t get involved with conversations as much or the same as before and they noticed I didn’t talk the same they asked me what was wrong and I couldn’t answer cause I didn’t really know myself…
Worry Jar
I don’t know if listening to music like Twenty One Pilots is helping me or hurting me. I love it, I connect with it so much, but it also sometimes makes me really sad. I don’t want to stop listening to their music though.
I’m worried that I am a waste of space
I’m worried that I’ll never be loved
My daughter not believing that she has the power to choose who she wants to be.
I think too much and do too little, I worry I am missing out on life.
I worry that I am not good enough and that if I don’t do better, every one else will feel that way too.
That I won’t get into university, even with all my courses and marks and hard work
I worry because the guy i like most, barely talks to me
That some day I’m just going to lose myself, lose control. And do something I’ll regret.
I worry that I’ll never be good enough for someone, if I’m told that now, will it always be like that?
I worry I will get sick on a school trip
My dad’s only nice to me when he wants something and I’m worried that’s how it’s always going to be.
I worry that my anxiety will get even worse and cause me to fail in the real world like not being able to get a job or get married due to my awkwardness and lack of communication skills.
I’m worried I’ll be alone all my life
I feel like everything is slowly falling apart and there is nothing I can do
I worry that my anxiety is going to be the thing that makes my boyfriend leave me.
My pop died today
I hate everything about myself. I was anorexic for four years and I self harmed for ten years (I’m 16). I’ve tried to kill myself upwards of 70 times. I’m pretty much fully recovered but I still have severe anxiety and depression. I’m so insecure I’m fearful of relapsing.
I have a new sibling coming in August and I being the oldest daughter I have to do so much and school doesn’t make it any better So stressed