I’ve been struggling with anxiety and separation anxiety for years. I’ve come such a long way within the last year; I can now stay home alone. I’m now open about having anxiety and I don’t care who knows. I have an appointment with a councillor in a few days but I’m anxious about it. I’m taking this big step for myself but I’m not sure if I should be worrying about how it’s affecting my family and friends.
Worry Jar
I’m into my second semester of collage and I have to write a supplementary exam and I’m really stressed about it. This is one of my major courses too. If I fail this sub I don’t think I want to continue with course but I’m afraid my parents are going to be mad/ dissiponted.
That I will disappoint my family.
My rage and anger will cause me to hurt someone I love, my boyfriend.
That my parents will be mad at me when they find out I am dating an older guy.
My depression and anxiety will affect me to the point of dropping out of school.
My mom will get mad because I want to live full time with my dad
My mom will find out I do drugs! I can’t let that happen..
People keep saying “friends”… Some people don’t have friends.
I worry I won’t come out of my shell. I don’t care how many friends I have, I just want to be more confident.
I failed all my mid-terms
I worry about everything. I can’t even make it to work 75% of the time 🙁
I’m worried about all of you who leave comments. I wish I could help everyone one of you. Just remember someone out there cares 🙂 🙂
Me and my boyfriend broke up and I’m scared I won’t be able to find someone to take to grad
Failure
I’m worried like I’m still being used by guys… 🙁
I worry that I’ll never be able to get over my old group of friends who I forced myself to walk away from because they didn’t treat me with the love and respect I gave them, and it’ll be a huge weight I’ll have to carry on my shoulders forever
I worry about the worries. I worry about the people who worry about the worries. Please people only worry about the things you can change.
I’m afraid my parents won’t understand just how depressed and stressed I am. I don’t want them to get mad
Sometimes it’s so hard to “like” these worries, when they’re so sad. If you get a like on your worry, it isn’t about someone being happy that you’re sad. It’s someone saying “I understand”. You’re never alone. Share your worries here and you’ll never know who might be feeling the same way.