Enjoy the deep relaxation, stress relief and benefits of meditation with the Meditation Oasis® Relax & Rest app.
 
https://itunes.apple.com/ca/app/relax-rest-guided-meditations/id354176883?mt=8

Guided Meditation and Mindfulness
 
https://play.google.com/store/apps/details?id=com.getsomeheadspace.android

https://www.youtube.com/watch?v=qzR62JJCMBQ

Mindfulness video by the Centre for Addiction and Mental Health.
 
https://www.youtube.com/watch?v=YyXf0_g7i54

Developed at BC Children’s Hospital with the help of youth and experts, Breathr teaches you easy and fun ways to practice mindfulness.
 
http://keltymentalhealth.ca/breathr