Sleep Sounds, White Noise and Fan.
 
https://itunes.apple.com/ca/app/relax-melodies-sleep-sounds-white-noise-fan/id314498713?mt=8

Aims to help users better understand their moods through use of an ongoing diary.
 
https://play.google.com/store/apps/details?id=uk.ac.liv.catchit&hl=en

Users complete a self-assessment and create personalized goals. Coping strategies and a drink tracker are also included.
 
https://itunes.apple.com/ca/app/saying-when-how-to-quit-drinking/id881678936?mt=8
http://bit.ly/SWMobileApp

By CAMH, monitor Your Gambling and Urges records when users experience an urge to gamble, and provides reports on triggers, replacement activities, wins and losses, feelings and consequences from gambling.
 
https://play.google.com/store/apps/details?id=com.camh.mygu
https://appworld.blackberry.com/webstore/content/128625/?lang=en

When you need relaxation, diversion or just a moment of distraction enjoy this collection of toys.
 
https://itunes.apple.com/us/app/antistress-relaxation-toys/id1207565651?mt=8

App aims to help people get active, eat better, manage weight and sleep better.
 
https://play.google.com/store/apps/details?id=com.fitbit.FitbitMobile