I have to go talk to someone about my anxiety tomorrow and I’m nervous
Worry Jar
My mom thinks I was drugged at school (through food) but I just think I had a mental break down and I feel like I’m going insane… It sucked but I felt good after and part of me wants that numbness again, it was scary because I didn’t think I would ever feel again but I know now it doesn’t last long and just laying in silence with my mind shut off would be the best thing ever right now
I made a mistake
I’m always sad. Even though I feel relatively happy around my friends but the minute I get home I feel like crap. Even though I’ve been showing a lot of symptoms, I can’t be depressed, right ?
I’m worried that everyone else I get close too will turn on me again.
My friend recently has tryed to kill herself and she hasn’t been in school. I worried that maybe she did!
No one ever cares about me like I do for them, or puts in the same effort as I do.
I’ve been with my boyfriend for 2 years and I’m dealing with anxiety and depression sometimes he doesn’t understand when I have panic attacks or need support.. And gets upset with me. I’m afraid I’m not good enough for him and my mental illness defines me.
I have depression and social anxiety. My two best friends are depressed. I’m not alone and i know that but i feel like i am. I’m trapped inside my head and i cant get out. i haven’t told anyone that I’m depressed or that i self harm or used to. i want to cut all the time and its gotten really bad. i have no one to talk too and i don’t know how to get help. I’m trying this but i don’t know anymore i just want to die and I’m only thirteen for gods sake. someone help…
My anti-depressants haven’t been working, but i don’t think I need them cause I’m not sad, I’m just numb
I want help but mom says it’s silly
I wanna talk about my dad and my family but what if the person I’m talking to decided it’s an unsafe enviroment? Would I get taken away? I don’t want that to happen. I love my family, we just need some work. My dad specifically.
I am worried about how fat and ugly I am
Worry
My best friend, she means the world to me, and I’m so scared for her to grow up…She is and always will be my one and only worry.
That the popular crowd will always make fun of me, I hate going to school because I know they are going to make my day horrible.
One word School..
I do not know how to act around other people and everything looks and feels unreal. I worry all of the time and all I want to do is sleep.
I worry about my teen children and how to comfort them during their anxieties
Embarrassing myself in front of the boy I like.